ABOUT
Return to Rhythm. Remember Wholeness.
A trauma-specific, body-led system for lifelong survivors ready to live beyond survival.
Why It Exists
We live in a world that praises productivity and awareness but rarely teaches regulation.
Many of us have done the work, talk therapy, insight, reflection, yet still feel our bodies bracing beneath it all.
For some, it wasn’t one clear wound, but what came after.
The body learned silence while the mind chased solutions, and the soul kept waiting for a kind of safety no one ever taught you to feel.
Maybe no one ever called it trauma.
But your body remembers.
HEAL WAVE™ was created for that moment when you realize understanding alone isn’t enough.
You’re not broken. You adapted.
And the patterns that once protected you don’t have to run the show anymore.
A New Way
HEAL WAVE™ expands what healing can mean.
Not talk therapy. Not mindset work.
A trauma-specific, body-led system that helps the nervous system integrate what the mind already knows so safety becomes natural and freedom begins to unfold.
Structured but intuitive, this work is guided by the body’s intelligence and informed by science, somatics, and mindfulness.
It blends breathwork, somatic tools, repatterning, parts dialogue, and attachment repair to restore rhythm, rebuild trust, and bring harmony to every layer of your system.
As safety returns, clarity follows.
And as integration deepens, something larger begins to take shape — your future self.
Through daily rituals and holistic rhythms, healing moves beyond the session into how you live: how you wake, rest, create, connect, and lead.
The same nervous system that once organized around survival learns to organize around creation.
From there, harmony ripples outward through your relationships, your work, your sense of purpose, your space, and your state.
Body-led at its root but integrative in reach, this is whole-system healing that helps you build a life that fits who you are becoming.
The Philosophy
Healing isn’t about working harder.
It’s about restoring rhythm.
When safety returns to the body, the mind quiets, emotions settle, and coherence — the felt sense of everything working together again — begins to ripple outward through thought, energy, behavior, and daily life.
That’s the heart of HEAL WAVE™.
To bring every layer of you — body, mind, and meaning — back into sync with life.
As harmony grows, healing stops being something you do.
It becomes something you live, showing up as the calm, connected, and creative version of you that your body always remembered.
The Founder
I’ve been walking this path for over fifteen years—
first through survival, then through study,
and now through guiding others ready to rebuild from the inside out.
My work is grounded in lived experience
and informed by study in trauma science, somatic psychology, attachment repair, parts work, and integrative wellness—
all anchored in the body’s innate intelligence.
What I’ve learned again and again
is that healing isn’t found in one method.
It lives where evidence meets intuition,
where science meets sensitivity,
and where every system—nervous, emotional, relational, and sensory—finds its rhythm again.
In practice, this means helping people move from theory to embodiment—
from understanding safety to living it.
Breath, movement, mindfulness, sound, and sensory awareness become language.
Awareness becomes structure.
Rhythm becomes safety.
Healing, for me, isn’t about repair.
It’s about restoration—
of coherence, creativity,
and the capacity to live in a body that finally feels like home.
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Diplomas in Mental Health Coaching and Art History
Advanced training across trauma science, somatic psychology, and integrative wellness, with certifications and studies in:
• Traumatic Stress Studies
• Attachment Theory & Repair
• Internal Family Systems (IFS) Parts Work
• Psychology of the Body
• Integrative Wellness & Nutrition for PTSD & Complex Trauma
• Mindfulness Meditation Teaching
• Breathwork & Sound Healing
• Applied Kinesiology
• Reflexology (Five Element System, TCM)I’ve studied with pioneers including Bessel van der Kolk, Stephen Porges, Richard Schwartz, Leslie Korn, Peter Levine, Jack Kornfield, Tara Brach, and John Beaulieu.
My work also draws from a lineage of ancient and modern holistic methods—too many to name, all united by one truth: the body knows the way home.
The Invitation
If you’ve outgrown your survival patterns but still feel them running in the background, this work is for you.
HEAL WAVE™ meets you where you are, steady, deep, and ready to return home to yourself.
